Job Stress Reduction for Women

Stop feeling stressed and overwhelmed at work!

Is your day just endless phone calls, no lunch, meetings, more deadlines?

It doesn’t have to be this way!

If you’re ready for a change, join this 10-week long group of successful but stressed women and transform from stressed to happy.

  • PINPOINT: Sources of stress at work
  • INCREASE: Awareness of symptoms of stress
  • PRACTICE: Stress decreasing strategies
  • INCREASE: Awareness of stress triggers
  • MAKE: Powerful connections
  • LEARN: You are not alone
  • FIND: Strategies to better manage your time
  • DECIDE: Is your workplace toxic or supportive

To schedule an intake interview to join this group, call 512.680.2874

Location: TBC, 5766 Balcones Drive, #103, Austin 78731
Date/Time:  Tuesdays,  6-7:30 PM
Members: 4~7 maximum